Usually, increased stomach acid is characterized by several things. Starting from heartburn or a burning sensation from the stomach to the upper digestive tract, chest pain, and so on. You should not ignore this condition because it could be that your digestive system is experiencing a disturbance.
Immediately consult a doctor if your condition gets worse. However, if increased stomach acid causes less serious problems, there are a number of natural ingredients you can use.
How to do it is quite easy.
Eat Bananas or Apples
Quoting from Fisher Titus (fishertitus.org), bananas can be one way to reduce stomach acid. The same is true for apples. Try to eat one apple a few hours before going to bed at night. That way, the discomfort due to increased stomach acid can be reduced.
Teh Kamomil
If you are looking for herbal acid reflux remedies, it doesn’t hurt to try chamomile tea. This type of tea can balance stomach acid in your body. Try consuming chamomile tea 30 minutes before bed at night.
Apart from lowering stomach acid, chamomile tea is also effective in reducing stress. That way, the heartburn that you often experience is reduced. You can add honey or lemon juice in the chamomile tea that you consume.
Ginger
The next natural ingredient that is suitable for use as an herbal medicine for stomach acid is ginger. The trick, boil a few slices of ginger for 30 minutes. Drink boiled water 30 minutes before each meal. By doing it regularly, the symptoms of rising stomach acid can be resolved properly.
Baking Soda
Fisher Titus recommends baking soda to treat acid reflux problems. Just like chamomile tea, baking soda is able to balance the acid in the stomach. First, mix 1 teaspoon of baking soda in 8 ounces of water.
Drink baking soda water regularly. However, make sure not to consume more than seven doses of baking soda water each day. Too much baking soda water can actually cause side effects, such as nausea or swelling in other parts of the body.
This article was published on health.kontan.co.id with the title “You can make this 5 herbal medicine for stomach acid a choice“
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