The COVID-19 pandemic has affected millions of people around the world, and while many have been able to recover without complications, some continue to have symptoms (such as fatigue, brain fog, chest pain, or shortness of breath) that can persist for weeks or months, even after testing negative for the virus. The sequelae of COVID can begin to be identified at least four weeks after the onset of the infection. These sequelae are often referred to as “prolonged COVID”, “persistent COVID” or “chronic COVID”.
Symptoms
The symptoms due to the sequelae of COVID can vary greatly from person to person and have different duration periods. Some people have only mild symptoms that pass quickly, while others have more severe symptoms that persist for weeks or even months.
One of the most commonly reported symptoms is fatigue, which can range from mildly tired to intensely exhausted. This fatigue may be accompanied by brain fog, which is a feeling of confusion or difficulty concentrating.
The range of symptoms from COVID sequelae is wide and can include:
General symptoms
- Tiredness or fatigue
- Symptoms that worsen after mental or physical exertion
- Fever
Respiratory and cardiac symptoms
- Difficulty breathing or shortness of breath
- Tos
- Chest pain
- palpitations
neurological symptoms
- Difficulty thinking or concentrating (cognitive dysfunction)
- Headache
- trouble sleeping
- Dizziness or lightheadedness when standing up
- Tingling sensation
- Change in the sense of taste and smell
- depression or anxiety
digestive symptoms
- Diarrhea
- Stomachache
other symptoms
- Muscle or joint pain
- Skin changes: rash, tingling, hives, pain, and tenderness
- Changes in the menstrual cycle
It is important to note that while these sequelae of COVID can be debilitating, they are generally not life-threatening. However, if any of these symptoms are causing you distress or dysfunction in your daily life, it is important to seek medical attention. Although those with these symptoms may not receive proper diagnosis, care, or treatment, they are encouraged to seek medical attention using these CDC advice.
Prevention
The best way to prevent the aftermath of COVID is to stay up to date with your COVID-19 vaccines and boosters. Other ways to prevent COVID-19 and reduce the risk of sequelae are to avoid close contact with people who have or are suspected of having COVID-19, wear a face mask, and practice good hand hygiene, which means wearing hand sanitizer gel (containing at least 60% alcohol) or wash hands with soap and water for 20 seconds.
Treatment
Doctors and researchers are still learning about the aftermath of COVID and the best way to treat it. It is important to talk to your doctor if you have been infected, have symptoms, or have questions or concerns. It would be advisable to get a professional diagnosis from an expert provider who can ensure that you receive appropriate monitoring, care and follow-up.
final words
The aftermath of COVID can be a difficult and frustrating experience for those who have recovered from the virus. However, by obtaining medical attention, making lifestyle changes, and continuing to monitor for symptoms, it is possible to manage these sequelae and continue to live a healthy and fulfilling life.
