TEMPO.CO, Jakarta – Short term memory or memory Short-term is how the human brain stores some information that it has just taken in.
Short-term memory loss occurs when something is forgotten within 30 seconds of the event. This could include conversations, events, or things seen, heard, or imagined that happened recently.
There are many reasons for short-term memory loss, such as lack of quality sleep or experiencing emotional challenges. Short-term memory impairment is a condition when a person easily forgets information received.
Quoted from Good health, short-term memory refers to information that people can remember in a short time immediately after receiving it. People with short-term memory loss have difficulty remembering information they have recently received.
Most information stored in short-term memory is held for 20 to 30 seconds, or even less. However, people rarely hold information in short-term memory for one minute. If you don’t use practice strategies like saying the information loudly and firmly, or mentally repeating it.
However, information in short-term memory is also prone to interruption. For example, you may have more difficulty remembering someone’s name if you are in a crowded, noisy room, or if you are thinking about what to say to the person instead of attention to the name.
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Short-term memory loss can cause you to forget new things. Reporting from Medical News TodayHere are some common characteristics or symptoms:
– Asking the same questions or information over and over again
– Don’t forget where to put just something
– Forgetting recent events
– Forgetting something that has been seen or read recently
– Easily forgets and asks someone’s name
– Uncertain about what is being done, by whom, and what time or day it is
– Difficulty remembering or understanding information they have just received, such as directions or steps in a recipe
– Forgetting recent experiences or events
– Forgetting something they recently heard on the radio or saw on television.
1. Age
As people age, changes in the brain tend to develop slowly, which can make a person more forgetful than before.
2. Neurodegenerative diseases
Neurodegenerative diseases cause nerves in the brain and peripheral nervous system to lose function and die over time.
3. Head injury
Many types of injuries can damage brain cells and may cause temporary or permanent short-term memory loss.
4. Disease
Chronic or severe diseases of the brain and other parts of the body can cause memory loss. Examples include HIV and encephalitis.
5. Tumor
Tumors, whether cancerous or benign, as well as other abnormal growths in the brain, have the potential to interfere with brain function and affect short-term memory.
6. Stroke and heart attack
A stroke or heart attack can cause brain damage due to lack of oxygen in the brain.
7. Medicines
Many medications that affect brain function can cause temporary memory loss as a side effect. Such as cholesterol drugs, anti-anxiety drugs, and anti-seizure drugs.
8. Lack of sleep
Lack of sleep can disrupt brain function. This can lead to temporary short-term memory loss.
9. Chronic pain condition
Certain conditions that cause chronic pain, such as certain types of arthritis, can cause a series of mental disorders known as brain fog. People with brain fog tend to be more forgetful, have difficulty learning and remembering new information, and find it difficult to recall memories correctly.
10. Falls
Epilepsy can make it harder to process information, form and store memories, and recall information.
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2024-05-01 17:18:04
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