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Tips to prevent the onset of Ramadan “acidity” while fasting

What are the symptoms.. and why do they increase in Ramadan?

Reflux esophagitis affects a large percentage of people, and its symptoms include:

  • Return of stomach acids to the mouth.
  • pain in chest.
  • Hoarseness or sore throat.
  • Sour or bitter taste in the mouth.
  • difficulty breathing.
  • dry cough.
  • tightness in the throat
  • Difficulty swallowing.
  • Feeling of suffocation or a lump in the throat.
  • The problems of this disease increase during the month of Ramadan, due to the change in the system and type of food.

How should the fasting person deal with cases of GERD to ensure a healthy and proper fast?

Consultant gastroenterologist and hepatologist, Muhannad Al-Aqla, confirmed in an interview with MEE "Sky News Arabia"The incidence of GERD increases significantly during Ramadan, which requires the fasting person to follow accurate advice, including:

  • Break the fast with a light meal, such as dates, water, or light soup.
  • Divide breakfast into two batches, with the second batch of eating after about an hour or an hour and a half.
  • Avoid fatty foods, such as fried foods and desserts.
  • You should drink more juices and drinks with meals.
  • Do not sleep immediately after the pre-dawn meal, and wait an hour or an hour and a half.

Fasting is a relief from the suffering of GERD.. but on one condition

Al-Aqla emphasized at the conclusion of his interview with the site "Sky News Arabia"on "The need for people suffering from illness to adhere to accurate medical recommendations and advice during Ramadan, especially since many of them find comfort in fasting that alleviates their suffering, provided that they adhere to the specific types and quantities of food.

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What is GERD?

  • GERD occurs when stomach acid flows into the tube that connects the mouth and stomach, called the esophagus.
  • When refluxed stomach acid touches the lining of the esophagus, it causes a burning sensation in the chest or throat, called heartburn.

What are the symptoms.. and why do they increase in Ramadan?

Reflux esophagitis affects a large percentage of people, and its symptoms include:

  • Return of stomach acids to the mouth.
  • pain in chest.
  • Hoarseness or sore throat.
  • Sour or bitter taste in the mouth.
  • difficulty breathing.
  • dry cough.
  • tightness in the throat
  • Difficulty swallowing.
  • Feeling of suffocation or a lump in the throat.
  • The problems of this disease increase during the month of Ramadan, due to the change in the system and type of food.

How should the fasting person deal with cases of GERD to ensure a healthy and proper fast?

Gastroenterology and liver disease consultant, Muhannad Al-Aqla, confirmed in an interview with “Sky News Arabia” that the incidence of GERD increases significantly during Ramadan, which requires the fasting person to follow accurate advice, including:

  • Break the fast with a light meal, such as dates, water, or light soup.
  • Divide breakfast into two batches, with the second batch of eating after about an hour or an hour and a half.
  • Avoid fatty foods, such as fried foods and desserts.
  • You should drink more juices and drinks with meals.
  • Do not sleep immediately after the pre-dawn meal, and wait an hour or an hour and a half.

Fasting is a relief from the suffering of GERD.. but on one condition

At the end of his speech to “Sky News Arabia”, Al-Aqla stressed, “The need for people suffering from illness to adhere to accurate medical recommendations and advice during Ramadan, especially since many of them find comfort in fasting that alleviates their suffering, provided that they adhere to the specific types and quantities of food.”

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