The gallbladder, a pear-shaped organ, lies under the liver, and stores the digestive fluid called bile that is released into the small intestine.
According to a signed report ” onlymyhealthGallstones consist of solid deposits of this digestive fluid that appear as an abnormal solid crystal mass in the gallbladder, and gallstones vary in size and consist of bile pigments, cholesterol and calcium salts, and it can cause severe pain and blockage in the bile duct and can lead to jaundice Gallstones are usually treated only when there are symptoms that cause pain in the body.
Groups at risk of gallstones?
When we talk about gallstones, according to various studies, the groups mentioned below are very vulnerable to gallstones:
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Females are more susceptible to this disease than men.
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People 40 years of age or older are at risk although it can occur in the younger age group as well.
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People who are overweight and eat a high-fat diet.
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pregnant women.
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People who eat a high-cholesterol or low-fiber diet
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People with a family history of gallstones
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Diabetics
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Certain medications, especially those containing the hormone estrogen
How do you prevent gallstones?
Some basic tips that may help prevent gallstones:
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Skipping meals or fasting for long periods of time can increase the risk of developing gallstones.
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Rapid weight loss may increase your risk of developing gallstones, so don’t be overweight.
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Medicines such as ursodeoxycholic acid during the first few months of weight gain after bariatric surgery may prevent gallstones from forming.
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Obesity is an indication that a healthy diet and regular exercise can help prevent this disease.
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