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In everyday life, we are ready to do anything to keep our skin intact and flawless. For this, we no longer think about the expenses caused by our beauty routines. As long as it can guarantee our elegance! However, some imperfections can give you problems. For example, let’s mention stretch marks! These are very resistant spots that stick to our body. If you want to end it once and for all, regenerate yourself with this vitamin!
Stretch marks: the essential thing to remember about this dermatological anomaly!
How to recognize stretch marks? In general, it is a very noticeable spot on the skin. Most often it occurs on the abdomen, breasts, hips or buttocks. Depending on the circumstances, it can also appear on other surfaces. They are identified in the form of a white band or line on the skin that is noticed when the dermis undergoes a stretch. What are the factors that favor it ?
Apparently, stretch marks occur due to weight gain or loss, pregnancy, or hormonal changes. According to official sources, these evolve over time. Which explains itthere are several types ! We bring them here to help you locate them! First of all we find the red ones. Qualify the initial stage. Then there is the white one. The latter case signals the next stage of healing!
Following a treatment with a specific vitamin can solve this problem!
First, know that you are not offered to eat drugs. Stretch marks do not require long treatment to swallow tablets. You just need to change your daily behaviors. By the way, try to adopt a balanced diet! This is the only key to your problem. We found out it is the vitamin deficiency that is at the origin of its spots.
Which ? This is Vitamin E. According to the Salud 180 website, the latter is rich in antioxidants. It can protect skin cells from the negative effects of free radicals. When tocopherols penetrate the dermatological layers, they are able to eliminate stretch marks. On top of that, this nutrient can relieve scars, remove keloids, acne marks, and even blemishes.
Stretch marks: where do you get this essential vitamin?
Recall that vitamins are easy to obtain. You have two ways to find them! The first and the simplest is to consume foods that contain it. The other is to start a treatment with food supplements. They are both effective against stretch marks. However, we recommend that you first start with the most natural ! To do this, we suggest you consume more oil than tourL.
For 100 g of this product you already gain 49 mg of vitamin E! In addition, almonds are also good for removing stretch marks. They have a lot of Omega-9 components. So, also consider manger often a lawyer. Finally, octopus and squid also belong to this list of foods with vitamin E. Although these remedies are great, we recommend that you consult a specialist before it starts.
