He defined that the human thoughts tends to multiply concepts in keeping with an individual’s need and need to enhance, however with out session and precedence, an individual can overdo the phantasm, which inspires him to make a terrific effort not reaching the specified outcomes, or a return commensurate with the trouble expended.
Unhappiness impacts skilled and social life
Al-Qarni mentioned that this imbalance contributes to a rise in stress hormones, which makes the individual withdraw from the household environment and a scarcity of curiosity in it and in his actions could come even to the purpose of giving up his household obligations to meet his self-fulfillment and his pursuits at work.
Al-Qarni recognized two fundamental components for reaching a stability between the work atmosphere and the household: the individual’s give attention to day by day locations for relaxation, silence, private pleasure, and consciousness of the environment, which point out that there’s a stability . and reduction from psychological stress The second issue works to cut back the extent of stress, which in flip helps to keep away from battle inside the residence Signifies that it is sufficient to ‘ expending power from 8 to 9 hours of labor and energy after which returning residence make an individual lose the power to be mentally versatile and react emotionally, so decreasing stress helps to hear, agrees, and feels the wants of the opposite get together.
Al-Qarni known as for session with specialists to assist people arrange their priorities and obtain a stability between work and private life.
2024-05-15 06:29:00
#Video #Psychological #well being #Dishonest #destroys #household #relationships #hinders #efficiency #work
