The quelite de monte (Talinum paniculatum) or also called jewels of Opar, toad branch, fat meat, Java spinach and French purslane, among other names, is a species of planta succulent from the Talinaceae family with pink and yellow flowers. This vegetation is native to the southern United States, much of South America and the Caribbean.
Talinum paniculatum has roots with tubercles and flower panicles and produces small fruits that resemble precious stones, hence the derivation of one of its many names, such as Jewels of Opar. This planta It is often confused with a weed due to its ability to grow in any terrain and without needing to be cultivated.
This is often used planta as an ornament due to its colorful beauty, but also Its leaves are edible and its fruits can be used as a substitute for pepper. The seeds are small but nutritious and are a good source of omega 3 oils. In addition, this wild mini-shrub has many medicinal properties that not everyone knows about. In fact, they are used in Asia in traditional medicine. Anti-emollient, refreshing and antiscorbutic properties are attributed to French purslane.
This planta also It is considered beneficial for invigorating digestion, moistening the lungs and promoting breast milk. Useful for treating headaches, pneumonia, diarrhea, abundant urination, among other things. The leaf sap is used to soften spikes, treat ulcers, and increase appetite. Its roots have compounds that are similar to those of ginseng and produce an energizing effect. without raising blood pressure. That is why it is also called “Java ginseng”. Of course, the ideal is to consult with an expert before performing any home remedy with this species.
How to consume quelite de monte
This planta It can be consumed in different ways and will depend on what benefit or medicinal property you want to obtain.
- Leaves and stems: these can be served raw or cooked, as a leafy vegetable in salads, cakes, empanadas, soufflés, stews, soups, fritters, hamburgers, meatballs and many more options.
- Flowers: in different salads, but can also be used as edible decoration.
- Roots: cooked as if they were vegetables. In some Asian countries, especially Indonesia, it is usually eaten in the ginseng way (in infusion; fresh, or dehydrated and optionally ground).
- Seeds: although they are very small, they are nutritious and are consumed incorporated into bread, sprinkled on salads, as part of granolas, etc. They are collected from ripe fruits, when they begin to open. Their flavor is neutral and they provide a crunchy texture.
2023-11-06 08:13:10
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