The Positive and Negative Impacts of Frequent Sperm Release on Men’s Health

CNN Indonesia

Thursday, 14 Dec 2023 22:15 IWST

Illustration. There are several impacts of releasing sperm too often. (iStockphoto/Andrii Zastrozhnov)

Jakarta, CNN Indonesia —

Activity sexual like masturbation and having sex triggers discharge sperm in men.

However, what happens if sperm is released frequently? Are there any particular impacts of frequently releasing sperm?

Basically, there is no scientific evidence that ejaculation can have a bad impact on men. Plus, what is meant by intensity is often not calculated with certainty.

Launch Medical News Today, research on how often to ejaculate is also very limited. Moreover, ejaculation does not only depend on sexual activity.

Many factors can determine how often a man ejaculates. Starting from age, health, to relationship status.

Following are some of the impacts of frequently releasing sperm, summarizing various sources.

Frequently releasing sperm is said to reduce the risk of prostate cancer. Quote She Knowsa study published in Journal of American Medical Association in 2004 found a link between high ejaculation frequency and a reduced risk of prostate cancer.

2. Sperm quality is getting better

Some evidence suggests that sperm quality changes over time. A review published in 2017 in Journal of Assisted Reproduction and Genetics said, the more often sperm is released, the quality of sperm can improve over time.

Collect Health, this opinion is not agreed with by some experts. The above study also requires further research.

3. Improve sleep quality

Illustration. Improving sleep quality, one of the effects of releasing sperm too often. (iStockphoto/Viktoriia Hnatiuk)

Orgasms with or without a partner can indeed improve sleep quality. This is proven by the confessions of 700 men about sleeping better after having sex in a study published in a journal Frontiers last 2019.

After orgasm, the body releases oxytocin, a hormone that reduces stress. Orgasms can also block cortisol, a hormone that causes stress.

4. Loss of energy

Ejecting sperm through masturbation requires a lot of energy. Hence, quote Pulsereleasing sperm too often can certainly make you feel tired afterwards.

5. Hair loss

Masturbation and the release of excess sperm can actually cause hair loss. For example, you masturbate more than five times a week.

These are some of the effects of releasing sperm too often.

(tst/asr)

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2023-12-14 15:15:00
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