Natural remedies often seem to give results in the fight against minor ailments, although many do not expect it.
Perhaps among the most banal doughs there is the one with garlic to measure and lemon, the elixir that is said to work wonders for our body, especially if consumed in the morning, on an empty stomach.
It is known that often eaten raw garlic can help protect you from everyday diseases.
The conclusions of this experiment, published in the scientific journal Journal of Immunology Research, are categorical: garlic protects the immune system, thanks to therapeutic mechanisms.
Speaking of honey, it is said to protect you from cardiovascular disease and reduce the level of bad cholesterol, also known as LDL. Honey contains calcium, sodium, potassium, iron, copper and manganese.
The mixture of honey and garlic is a natural drink with many beneficial effects on the body. Fights throat infections, stimulates the immune system, stimulates metabolism, lowers cholesterol.
How to prepare the garlic, honey and lemon drink:
– 2 crushed cloves of garlic
– the juice of one lemon
– 2 tablespoons of honey
– 1 glass of water
Method of preparation:
Put the ingredients in a blender and mix well. Let the drink rest in the refrigerator for 30 minutes.
For best effects, the drink should be consumed on an empty stomach for seven days.
