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The Ancient Plant Ginkgo Biloba: A Natural Remedy to Enhance Brain Health

The ancient plant dubbed the “living fossil” has been used in traditional Chinese medicine for thousands of years and is known for its benefits on brain health.

The brain is the command center of our nervous system. Maintaining a healthy nervous system is the most important goal in the pursuit of health and longevity, although as the population ages, the burden of neurological disorders increases.

According to CDC experts, from a medical point of view, the health of the brain depends on the ability to perform all mental processes of cognition, including the ability to learn or use our language.

The ancient plant nicknamed the “living fossil” can help increase productivity, improve concentration, but also increase mental power.

The herb has been used in traditional Chinese medicine for thousands of years and is known for its brain health benefits.

The ancient plant also called the “living fossil” that protects brain cells

The herb that protects brain cells has been used for thousands of years in ancient healing practices for its many cognitive benefits.

In the year 1988, Rudolf Weiss, a pioneer in the field of natural medicine, wrote in his work entitled “The Weiss Guide to Natural Medicine” about various medicinal plants and natural remedies, and the ancient plant that protects brain cells is among those studied .

Read also: The tea that “nourishes” the brain and improves memory. Beneficial effect when combined with caffeine

The pioneer in the field of naturopathic medicine reports “a significant improvement was reported in mental state, emotional balance and the tendency to tire quickly while studying”.

The main active substances in the so-called plant and “living fossil” are flavonoids and terpenes. Here are some of its potential brain benefits:

Improving blood circulation: The plant is known for its ability to improve blood circulation in the body, including the brain. This can help deliver essential oxygen and nutrients to brain cells.

Powerful antioxidant: The active substances in this plant have antioxidant properties, protecting brain cells against oxidative stress and damage caused by free radicals.

Improving cognitive function: The ancient herb used for thousands of years has been associated with improvements in cognitive function such as memory, concentration and reaction time.

Reducing inflammation: What’s more, the herb may have anti-inflammatory effects, which could help protect the brain from inflammation that can affect cognitive function.

Treatment of neurodegenerative disorders: Some studies suggest that the ancient herb may have potential in the treatment or management of neurodegenerative disorders such as Alzheimer’s disease or age-related cognitive decline. However, further research is needed to confirm these benefits.

More than that, it was demonstrated that the ancient herb can improve memory and concentration in adults when taken daily for six weeks.

There are also some studies showing that this herb can improve cognitive function in people with Alzheimer’s disease or mild cognitive impairment, writes doc.ro

Furthermore, research published in the Journal of Alzheimer’s Disease shows that the herb may be helpful in slowing cognitive decline in patients with neuropsychiatric symptoms, in addition to cognitive impairment and dementia.

Ginkgo Biloba is the ancient plant dubbed the “living fossil” that has been used in traditional Chinese medicine for thousands of years and is known for its benefits on brain health.

2024-02-03 15:08:00
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