Diamond-shaped, the perineum extends from the pubis to the coccyx and supports the pelvic organs. “Her relaxation allows for urination and its contraction continence urinary and anal “, describes the College of massage therapists. However, chronic cough, or sports activities, or professional, such as jumping, running, or loads, or even the overweight have a negative impact on its tone. At the menopause, the ageing of the muscles and ligaments can lead to disorders of continence. Finally, the men operated for prostate cancer are also often the victims of incontinence.
When to be concerned about ?
If you notice the loss of drops of urine when you sneeze, cough, or during a physical effort, your pelvic floor lacks muscle tone. If you are unable to hold your urine before getting to toilet, there is an urgent need to consult. In humans, disorders of the erection, or the occurrence of premature ejaculation are the reasons for consultation.
Late dinner disrupts the metabolism
Source : Health Destination
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