7 Foods to Help Diabetics Type 2: Expert Reveals Top Picks for Lowering Blood Sugar

7 Foods to Help Diabetics Type 2: Expert Reveals Top Picks for Lowering Blood Sugar

Amal Allam wrote Tuesday, December 19, 2023 07:00 PM One health expert has determined that there are foods that help Diabetics Type 2, according to the Daily Express website, where nutritionist Charmaine Dominguez revealed these foods as follows: 1. Okra.. As it is full of minerals, vitamins, antioxidants and fibre, okra can benefit those who … Read more

Okra drying method | Mix

Okra drying method |  Mix

Ammon – You can easily dry okra to preserve it for a longer period of time and use it later. There are several ways to dry okra, here is a simple way to dry it: ingredients:Fresh okra Steps: 1. Choosing fresh okra: Choose ripe and fresh okra. Avoid choosing okra that is beginning to ripen … Read more