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Stas Mikhailov
Fresh pictures of the favorite of all women in Russia shocked the people. Stas Mikhailov is unrecognizable – he is rapidly losing weight. What is the reason for such a transformation and whether the star is in danger, the specialist said.
Stas Mikhailov does not hide the fact that he really really wanted to transform and actively worked on it. In a new interview, the performer of the hit “All for You” said that the first “push” to get rid of excess weight was given to him by the disease. Last winter, he underwent surgery to remove his appendix and lost ten kilos.
On this, the artist decided not to stop and, under the strict guidance of his wife, continued to keep a diet. Now Mikhailov can boast of a brilliant result: he has already lost 15 kilos, along with which he allegedly lost several years.
Nutritionist Mariyat Mukhina explained that many stars adhere to strict and even dangerous diets, but, according to the expert, generous fees compensate for all the hardships and even some health problems that may arise due to a lack of nutrients. Stas Mikhailov chose the path of intermittent fasting for himself.
“Intermittent fasting adjusts to the schedule, if he has an evening lifestyle, then it is natural that he sleeps in the morning. He may get up at 12, ”Mukhina suggested.
The artist did not hide that he only eats twice a day, while his first meal really does not happen in the morning. Mikhailov comes to his senses only for dinner, at the same time his appetite wakes up.
“I never eat in the morning. I eat about an hour or two in the afternoon. I start to want to eat. I somehow like to drink all sorts of herbs. Let’s say I like turmeric with lemon in the morning,” the singer shared.
At the same time, Mukhina warns: such dietary restrictions can only be practiced under the strict guidance of a specialist who will correctly select a diet. If the lack of carbohydrates does not cause much harm to the body, then the lack of protein and fat can lead to sad consequences.
“Protein starvation is most dangerous, because all membranes, all antibodies, hormones are protein structures. There are still phospholipids, lipids. <...> Stas has all this carefully selected and very balanced. He has an assistant – his wife, who herself looks great, “the expert said.
Mikhailov’s wife, Inna, really looks great. She recently celebrated her 50th birthday, where she shone like a girl and even showed her bulky breasts to the people.
