In the fall of this year, the number of cold cases is rapidly increasing. There are many types of colds, but sore throats and sore throats are irritating. Is there a way to cure a sore throat at home? A British study found this sore throatcalled sore throatIt is not necessary to prescribe antibiotics to those who have contracted the disease and have gone to the hospital.
causes of sore throatas a general coldmyself Allergies, dry air, viruses etc. are mentioned. Health information site ‘Men’s Health’ 4 natural ways to relieve neck painintroduced
◆Wash your mouth with salt water
brinehow garglingAttempt “Salt kills germs,” says masseuse and author Marcia Degelmann. salt water sore throatto reduce fight infectionsDo. A study published in the American Journal of Preventive Medicine found that people with sore throats gargled with salt water three times a day. The upper respiratory tract (upper respiratory tract) infection improvesit seemed to have been
◆Suck the garlic like a candy
clove of garlicput yourself in your mouth like candy Lick it with your tongue. Relieves sore throats and helps fight infections. Garlic is a powerful antibiotic. allicinthis virusOh! Germkills You can prevent infection by putting a clove of raw garlic in your mouth when your throat tickles you. Putting garlic in your mouth for 5-10 minutes is enough.
◆Drink water with honey and lemon juice
rich in vitamins Honeysilver Immunityto improve fight infectionshelps A study published in Pediatrics found that natural honey was much more effective than coffee syrup because it coats the throat. Scientists have found that the darker the color of the honey, the more it is antioxidantThey say it is more effective because it contains more. It is good to eat by adding honey and lemon juice to hot water.
◆eat chicken soup
with noodles chicken soupit also tastes good relieve neck painalso good for in chicken amino acidIt dilutes the mucus in the lungs so that harmful substances are exhaled as quickly as possible through coughing, which is the main cause of sore throat. post-biruimprove Post nasal drip is a phenomenon in which mucus produced in the nose and sinuses passes down the back of the throat. Studies show that chicken soup can be used as an anti-inflammatory drug fight the virusit seemed to do
