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Should you take a shower every day? .. Experts resolve controversy

newspaper reported "China" The British ratio on which the majority of Britons insist (55%). Shower At least once a day, as they often tend to do this every morning before going to work.

On the other hand, experts say that it is not recommended to shower a lot, noting that this could negatively affect our health.

In this regard, Professor Sally Bloomfield, of the College of London For health and tropical medicine, a daily shower "Not as important as some people think".

added: "Excessive baths can strip the body of the self-regulating microbiome – microorganisms – that live in our body and help control oil levels in the body. Skin Which keeps him healthy".

On the other hand, doctors say skin diseases There is a number of showers that every person should stick to in a week.

They point out that the recommendation varies from person to person for different considerations, such as the quality of work, exercise or the nature of the place where the individual lives.

Robert Schmerling of Harvard Medical School of been unitedconfirms that regular bathing "It can make us more vulnerable to harmful bacteria".

he explained it "Bathing too much can also lead to dry skin, which can lead to the entry of bacteria and can cause infections Allergic reactions".

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The British newspaper “The Sun” reported that the majority of Britons (55%) insist Shower At least once a day, as they often tend to do this every morning before going to work.

On the other hand, experts say that it is not recommended to shower a lot, noting that this could negatively affect our health.

In this regard, Professor Sally Bloomfield, of the College of London For tropical health and medicine, daily showers “are not as important as some think”.

He added: “Excessive hot baths can strip the body of the self-regulating microbiome – microorganisms – that live in our bodies and help control oil levels in the body.” Skin Which keeps him healthy. “

On the other hand, doctors say skin diseases There is a number of showers that every person should stick to in a week.

They point out that the recommendation varies from person to person for different considerations, such as the quality of work, exercise or the nature of the place where the individual lives.

Robert Schmerling of Harvard Medical School of been unitedHe says regular showers “can make us more susceptible to harmful bacteria.”

He explained that “bathing a lot can also lead to dry skin, which can lead to the entry of bacteria and can cause … infections allergic reactions. “

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