Scientists have found a secret weapon against coronavirus

To prevent coronavirus, the dose of vitamin D in the diet should be increased. This is the conclusion reached by the Swiss Nutrition Society, according to the Tages-Anzeiger.

The experts prepared abstracts together with scientists from the University of Lausanne and Zurich, as well as the Swiss Higher Technical School of Zurich.

Vitamin is recommended to be consumed both in the form of dietary supplements and in the form of fresh fruits, vegetables and dairy products.

Omega-3 fatty acids, selenium and zinc will also help reduce the risk of morbidity. It is recommended to consume no more than 2000 IU (50 mcg) of vitamin D per day, a maximum of 200 mg of vitamin C per day, 500 mg of DHA and EPA, 50-100 mcg of selenium and 10 mg of zinc.

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