See How to Reduce the Risk of Kidney Cancer. Photo: Ist
SURABAYA, BANGSAONLINE.com – Kidney cancer can attack the human body when healthy cells in the tissue of one or both kidneys divide abnormally. Over time, these abnormal cells will form lumps (masses) called tumors.
Reporting from Healthline, here are ways to reduce the risk of kidney cancer:
1. Eat a variety of fruits and vegetables rich in fiber
Study results show that eating more fibrous fruit and vegetables can reduce the risk of kidney cancer. Experts say that carotenoids in vegetables and fruit can help protect human kidneys.
2. Stop smoking
Active smokers have a 39 percent higher risk of developing kidney cancer than those who don’t smoke. Even people who have ever smoked have a 20 percent higher risk than those who have never smoked.
3. Control blood pressure
High blood pressure can damage the arteries, especially the kidneys and eyes. Hypertension can be controlled with prescription medication and a healthy lifestyle.
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2023-09-23 09:30:00
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