03:03 pm
Saturday 20 June 2020
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Written – Nur Ibrahim:
Issued by the Ministry of Health instructions and guidance on the virus, “corona”, to protect the healthy people and help persons isolated at home.
She advised the ministry recently organized the honey and a glass of water, to raise the efficiency of the immune system to face the virus “Corona”.
Strengthen your immune system wasn’t the only benefit of honey, but there are many benefits which mentioned the location of “Brightside”.
Honey is one of the antioxidants useful for the body, and take daily regularly cleanses the body of toxins that are contained in it, in addition to its antibacterial properties, and its other benefits:
1 – Weight Loss
Doctors recommend to avoid all sweets that contain sugar except for honey, as its composition is different from that existing in the throat of the other, enhances the metabolism and thus lose excess weight.
2 – improves the skin condition:
Honey’s anti-bacterial properties that work to improve the condition of your skin dramatically, and contributes to overcome dry skin in the winter.
3. lowers cholesterol levels:
I don’t need honey on cholesterol and its components and vitamin to reduce cholesterol levels, so eating honey daily has a beneficial effect on the level of antioxidant compounds in the body that can mimic the excess cholesterol.
4 – maintain a healthy heart:
Research has shown that the antioxidants in honey prevent the narrowing of the arteries that leads to heart failure or the deterioration of memory and headaches.
5 – improve memory:
According to what research has proven, the honey has the ability to resist stress, and reduces the defense system antioxidant cell, as the honey contains calcium which is absorbed by the brain easily and improves its performance.
6 – helps to deep sleep:
Increases the sugar found in honey to the level of insulin in the blood, and after that launch of serotonin which is a hormone that helps with deep sleep.
7. regulates the digestive system:
Honey is one of the most powerful disinfectants in the gastrointestinal tract, so I recommend eating a spoonful of honey with water on an empty stomach, so that eliminates toxins and prevents diseases of the digestive system, add to it heals the small wounds in the mucosa.
8 – calms the nerves:
Helps glucose found in honey to calm the nerves and relieve fatigue and exhaustion of the human body, and is necessary for nerve cells and is absorbed quickly in the blood, promotes relaxation and alleviation of mental disorders.
Read Also:we’re stronger than the “corona”
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