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Recognize flu symptoms and how to overcome them

Bacaini.id, KEDIRI – The rainy season followed by the cold often triggers health problems. One of them is the flu, especially for people with allergic rhinitis and cold allergies.

During the rainy season, there are extreme fluctuations in air temperature. This condition is characterized by changes in temperatures that are warm when the sun is hot and become cold when it rains.

Temperature fluctuations due to high rainfall and humidity affect the spread of infectious diseases, including influenza virus infections. Some of the symptoms that are often felt include:

Fever above 40 degrees Celsius
Chills
Muscular pain
Feeling of great tiredness
Headache
Eyes watery and warm
Coughing and sneezing
Sore throat
Nasal congestion

If this condition lasts for a long time, it will trigger a sore throat. “If it continues, it will become a cough,” said Dr. Adi Laksono, a doctor from the city of Kediri.

To keep the condition from getting worse, Adi suggested consuming more often and drinking plenty of water. It can be water, orange juice, young coconut water and ginger water. “But don’t be too nice. Hot water is better,” Adi continued.

What if you have a stuffy nose? Adi Laksono suggested consuming soft drugs that can be bought in pharmacies and drugstores.

Author: HTW

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