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Organic Farmer Nadia Bremer Shares Fresh Lentil Salad Recipe

Organic farmer in the district: Nadia Bremer is an organic farmer but lives in the district. She explains how it works while preparing a Bremen plate.

A recipe by Nadia Bremer

Fresh, fruity lentil salad

Ingredients:

200g green lentils .1 bunch spring onions.7 small carrots .1-2 apples.1 tbsp honey.6 tbsp sunflower oil.5 tbsp balsamic vinegar.1 tsp mustard salt and pepper .

Preparation:

Soak lentils overnight or for six hours, cook without salt for about 15 minutes, allow to cool. Cut spring onions into rings, grate carrots, cut or grate apples into fine pieces. Mix honey with oil, vinegar and mustard, season with salt and pepper. Pour the dressing over the lentils, fold in the onions, apple and carrot. Complete!

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2023-07-22 23:10:45
#fruity #lentil #salad #refreshing

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