TRIBUNJABAR.ID – You are now dealing with preparations Lamb? You are afraid of anything high blood pressure You go up after eating it.
All this time, Lamb itself is often considered to make blood pressure someone goes up.
The fact was revealed, it turned out to be a disease high blood pressure arises not because it is caused by consumption Lamb.
This was conveyed by clinical nutrition specialist, Johanes Chandrawinata. which was reported from kompas.com.
According to him, chew one kilogram Lamb will not even bring high blood pressure.
Which becomes dangerous is when eating meat along with innards, tripe, brain, and intestines.
Goat meat itself has advantages compared to beef, because of its lower fat and cholesterol content.
In a dose of 100 grams, fat Lamb only 3.03 grams, while beef 7.72 grams.
Cholesterol Lamb also slightly lower at 75 milligrams and 80 milligrams of cow cholesterol.
Then Lamb also contain more iron which is as much as 3.73 grams. Whereas beef contains only 2.24 milligrams of iron.
–
