It’s worth listening to useful advice
Not every retiree knows how to breathe youth into their brain and bypass the dangerous Alzheimer’s disease.
Neurologist Alexandra Alyokhina told what kind of practice helps to rejuvenate the brain and establish its effective functioning in old age, her words are reported by the MedikForum publication.
According to the neurologist, a study was conducted in which older people learned something unknown to them and actively studied new things. After such an active workshop, the subjects were tested for memorizing information, the results of which were shocking.
Scientists studied people in their 70s and found that they could perform just as well on memory tests as people decades younger.
Alexandra Alyokhina
According to the doctor, in old age it is necessary to force the brain to work actively, to learn new things, then it will respond with good health.
Previously, we told you why you need to freeze sausage.
2024-03-06 22:16:05
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