When experts analyze the performance of the new Pelicans in the new season, they usually add a premise: whether Zion Williamson can stay healthy.
“I feel I am at my best physically, I am running faster, I am jumping higher, I feel great,” said Sion Williamson in a media day interview.
In the past 3 seasons, the number 1 pick has only played 85 games in total, averaging 25.7 points and 7 rebounds in 31.42 minutes per game, showing potential strong dominance. Even though she has missed 141 games, including the entire 2021-22 season. However, the Pelicans signed him again this summer with a five-year contract worth $ 193 million at most with a peso clause. He is improving after successful foot surgery and training with strength and conditioning trainer Jasper Bibbs.
“He (Sion) is in great physical shape right now,” Bibbs said. “He has trained hard and is proud of what he has achieved. He is a better athlete than ever.”
“The heavier it was, the more stress it put on the body,” Bibbs said. “We focused on improving the regulation of specific aerobic and anaerobic aspects of basketball, with the aim of bringing it back to its pre-injury sporting abilities.”
Regarding physical training, 22-year-old Williamson said: “I’ve learned a lot about nutrition and training. I know how to train efficiently and how to plan training.”
Speaking of his long-term absence, Williamson was looking forward to the new season: “I’ve been out for too long. I’m very excited now and I’m ready to get back on the pitch.”
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