TRIBUNMANADO.CO.ID – People with diabetes have problems regulating blood levels blood sugar.
After eating, blood sugar can jump up high and when not eating, levels blood sugar dropped very low.
For those who have heredity, it is better to keep health body by starting a healthy life.
This does not only apply to people who have diabetes hereditary factors.
However, those who are still in good health must also be vigilant because they also have the potential to develop diabetes if their diet and life are not healthy.
In order to keep blood sugar levels balanced, Dr. Bent Wisse, a lecturer in endocrinology at the University of Washington School of Medicine said, choosing healthy snacks is part of the key to a healthy life for diabetics, especially patients with type 1 diabetes.
The following are recommended healthy snacks, summarized from various sources:
1. Call
For diabetics, currently they can make their own healthy snacks or snacks.
We can eat apples as a snack, can also be added with peanut butter as a companion.
–
