Ministry of Health Unveils 4 Pillar Strategy in Efforts to Reduce Cancer Rate in Indonesia

In the same statement, Oncologist at MRCCC Siloam Hospitals Semanggi Andhika Rachman also said that cancer can be prevented by early detection of cancer.

He added, there are several kinds of early detection of cancer, including for breast cancer (breast cancer) early detection by doing BSE (Breast Self-Examination).

BSE can be done by a woman who is already menstruating and can be done every H+10 after menstruation.

In addition to early detection, other prevention that can be done is not consuming alcohol, not smoking, not stressed, having a balanced diet, ideal body weight, conducting regular checks, exercising diligently, getting enough rest and consuming nutritious and balanced foods.

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