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Lot-et-Garonne: the health workshop for seniors, a good idea

Different themes are discussed to help age well, here with the advice of Laure Chaumeil, dietician. (DR)

L’ASEPT Perigord Agenais regularly offers over 55 to participate in workshops on several themes such as nutrition, fall prevention, memory, well-being, laughter yoga, or even digital technology.

Recently intervened at Miramont-de-Guyenneit is in partnership with the Intermunicipal Citizens’ House of Life that ASEPT has led this prevention course.

Like this day of 8th session with the arrival this time of a dietician, specialist in chrono nutrition.

She sensitized the participants on the theme of undernutrition, dehydration, osteoporosis and the importance of nutrition in diseases related toage.

Information on 05.53.02.68.76.

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