TRIBUNCIREBON.COM – Lime is called the doctors effective guard health kidney.
Sufferers kidney stones those who have been operating must live a healthy lifestyle to anticipate a reappearance kidney stones.
Urologist, Dr. Ponco Wibowo, Sp (U) k, Ph.d. mentioned examples of foods that are recommended for maintaining kidney health lime.
Lime contains citric acid which prevents the sticking of bad particles to the kidneys which can cause kidney stones.
“After the eating operation citric acid which many in lime this prevents the occurrence of stones in the urine, so the particles do not stick but are immediately removed, “said Dr. Ponco during a webinar, Wednesday (07/29/2020).
Therefore drinks are made lime could be an option for stone sufferers kidney who have typical symptoms of bloody urine, sand, and pain when urinating.
“If there is an opportunity to prevent fitting in the restaurant choose to drink lemon containing citric acid which prevents stones, “said Dr. Ponco.
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Other tips prevent kidney stones is drinking water according to the body’s needs ie 2 to 2.5 liters per day and reducing salty foods and innards.
Physical activities such as exercise also help avoid emergence kidney stones because it can burn fat that causes obesity.
Then the most important thing is the patient who has done the surgery kidney must remain diligently in control at least once a year.
“There must be a recurrence talent but once a year it has to be checked up for early detection so there is no need to operate again if detected from the start,” said Dr. Poncho.
This article has been published on Tribunnews.com by title Lime Containing Citric Acid Can Help Prevent Kidney Stone Disease
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