Singer Jan Smit spent a month in a clinic for the treatment of a burnout. To further relax, he withdraws part of his time in an apartment without his family. Is this the medicine for a burnout and how long will it last?
A burnout can happen to us all. The numbers don’t lie. According to the Burn Out Poli – with branches in Amsterdam, Rotterdam, Voorburg and four new branches on the way – there are 1.4 million Dutch people with burnout symptoms. Whether you are highly or poorly educated, known or unknown, everyone can come to the moment when your body experiences chronic stress and says “stop”.
One of the most famous singers in our country happened to this and went to Spain for a month where he was treated by a group of Dutch psychotherapists. Smit is back in the Netherlands, but now and then retires to his own apartment when the hustle and bustle of his family (he has three children, ed.) Becomes a little too much for him. Not everyone with a burnout has the luxury of doing this, but is taking a good distance good for your recovery?
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