Lavender oil is one of the most important types of distinctive essential oils that are used for health and aesthetic purposes, which makes it an important oil to be present at home as it relieves pain and reduces tension.
And according to Bold Sky, here are the most important health benefits of lavender oil.
Relieve pain
Contributes to relieving pain, especially back, joint and muscle pain, by massaging the affected area with lavender oil, as well as helping to get rid of headaches and headaches.
Reducing respiratory problems
It helps to fight respiratory disorders, as it helps reduce cold and flu symptoms, and it also helps to get rid of throat infections, bronchitis, tonsils, and throat infections, and this is by massaging it on the neck and chest or by inhaling water vapor with lavender oil added.
Lavender oil for wound healing
It helps to heal wounds and get rid of the effects of burns, as it has the ability to quickly heal skin tissue, and this is by adding 4 drops of lavender oil with drops of coconut oil, and massaging the affected area with wounds or the effects of burns with the mixture.
Relieve stress
It includes properties that reduce stress, anxiety and symptoms of depression, as it helps to reduce the intensity of psychological pressure to which a person is exposed, as well as it helps you get rid of insomnia and to get effective results you can use it in the shower by adding drops of lavender oil to Bath water.
Protect the digestive system
It contributes to the proper functioning of the digestive system, as it has the ability to stimulate the production of gastric juice, which prevents indigestion, flatulence and diarrhea.
Improve blood circulation
It promotes blood circulation, which helps reduce high blood pressure, and studies have also shown that lavender oil helps increase blood oxygen levels, protect against the risk of heart attacks and prevent atherosclerosis.
Lavender oil benefits for skin
It contributes to treating acne, because it contains anti-bacterial properties, which helps reduce inflammation. You can dilute lavender oil with coconut oil or a carrier oil, and apply it to pimples and pimples on the skin and leave it for a quarter of an hour and wash the face well with lukewarm water.
Lavender oil helps you get rid of dry skin and treat itchy skin that may be exposed to, as it contains anti-fungal properties, and it is good for treating psoriasis and reducing redness and irritation resulting from it.
Using lavender oil on the skin helps protect from wrinkles and fine lines that affect the face, as it is rich in antioxidants that protect the skin from exposure to free radicals that cause wrinkles.
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