Scientists may have discovered long life keto.
Researchers at Stanford University have found that the ketogenic diet makes muscle stem cells better able to handle stress. The effect is similar Found with fasting diet. The results are published in the journal cell metabolism.
“As we age, we experience slower and less complete tissue healing,” says Dr. Thomas Rando, professor of neuroscience at Stanford University, He informed the university. We wanted to understand what controls that regenerative capacity and how fasting affects this process. We have found that fasting stimulates flexibility in muscle stem cells so that they persist during a deficiency and are available for muscle repair when nutrients are available again.”
ketogenic diet Focus on high-fat and low-carbohydrate consumption This is supposed to put the body into a unique state, known as ketosis, where it burns extra fat instead of carbohydrates.
In studyprotective effects similar to fasting were achieved by feeding the mice a keto diet, or by feeding them the ketone bodies produced during ketosis.
“Ketone bodies appear when the body uses fat for energy, but they also push stem cells into a calm state that protects them during a deficiency,” Rando says. “In this case, they are protected from environmental stresses, but they are also less able to regenerate damaged tissue.”
Some wonder How healthy, nutritionally balanced, and worth eating plans for the long term, considering the keto diet menu contains lots of expensive and high-fat foods, such as red meat, salmon, and avocado. It is known that the diet contains several strange side effects.
But positive keto reviews consider it incredible how to lose weight and walked away from him. This new research should provide proponents with superior discussion points.
–
