TRIBUN-BALI.COM, DENPASAR- Diabetics should not arbitrarily eat food so that sugar levels are stable.
These 3 juices can control and lower sugar levels in diabetics.
Diabetics must pay attention to diet.
Because food can affect blood sugar levels.
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Just to know, content blood sugar unstable can lead to complications of the disease.
Diabetics must be selective in eating food.
However, patient blood sugar must eat fruits and vegetables.
Fruits and vegetables contain vitamins, minerals, and fiber that are useful for reducing and controlling diabetes blood sugar.
Quoting from NDTV, fruit that is processed into juice should be avoided by diabetics.
The reason, fruit juices are low in fiber and high in added sugar.
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