Importance of vitamins C and D against the coronavirus

PRIMICIA Archive | Specialists urge to be alert to the symptoms of covid-19

Vitamins C and D play a very important role, as well as zinc and Omega 3, both of which help or improve the function of the immune system in the case of being exposed to covid-19, according to the internist and pulmonologist Doris Odremán.

The specialist emphasized that there is a difference between prevention and treatment, therefore, the person who takes vitamin C, D or zinc will not prevent the virus, but it does create a better immune response in the case of a possible contagion.

In general, doctors recommend a diet rich in minerals and vitamins, but the necessary levels are not always reached with just a balanced diet, which is why these supplements are indicated to achieve the goal.

Doses are specified by specialists. In kidney and pregnant patients, before ingesting them, it is essential to consult a doctor.

What to do if there are suspicions of contagion?

The clinical pulmonologist reminded the public that the main symptoms of the coronavirus are fever, general malaise, weakness or fatigue, gastrointestinal manifestations such as diarrhea, nausea, vomiting, headache, fatigue, skin rash or reddish skin.

He highlighted that, if there is a neurological compromise, there could be alterations such as loss of smell and taste.

“When symptoms appear it is important to announce them to the family doctor, especially if they were in contact with someone infected; This information will allow them to indicate early treatment and avoid complications associated with the virus, ”said Odremán.

If you notice that the fever does not improve and there is also fatigue when eating or bathing, go to the hospital emergency room or the nearest Comprehensive Diagnostic Center.

He added that the evolution of the virus in people over 55 years of age is faster due to known pathologies such as diabetes, kidney patients and cancer, among others. The same happens in young people with obesity.

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