Pickled cucumbers should be present in our diet all year round – they have a beneficial effect on our body, are rich in many nutrients beneficial to health and are low in calories. However, despite the many advantages and beneficial effects on the body, not everyone can eat pickled cucumbers. In such situations, is it better to give up on them? See what the experts say about it.
Tastes of Pomerania and Kujawy – season 3, episode 15
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The season for domestic ground cucumbers continues. The most popular are low-salt and pickled cucumbers. Although in Poland pickled cucumbers are extremely popular, we are not always aware of the amazing properties they have and how they affect our health and well-being.
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Pickled cucumbers have a positive effect on the digestive system, lower blood cholesterol, support immunity and are a rich source of vitamins, micro- and macroelements. They are rich in many health-promoting nutrients. Additionally, it is a low-calorie snack (in 100 grams of pickled cucumbers there is only 11 kcal), containing little fat and a large amount of fiber.
Pickled cucumbers have a beneficial effect on our body and help in many ailments, but at the same time they can increase the risk of certain diseases.
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