How to prevent dementia or senile dementia due to Alzheimer’s

JAKARTA – Hello everyone, come on over! Podcast Kata Dokter with dr. Nadia Alaydrus is back again to provide lots of tips and info about health. In this episode, dr. Nadia will discuss Dementia Memory Disorder and how to prevent it! Are you curious about what it is? Let’s hear it directly on RCTI+.

Dementia is a disorder that occurs in the brain that causes the person to not have a good memory, almost similar to Amnesia because Amnesia has many types, one of which is Dementia. Demesia is usually associated with Alzheimer’s, many factors other than age, such as severe congenital disease, stroke, high blood pressure and others.

Why dementia occurs Our brains have billions of nerves and in people with dementia there is an abnormal buildup of nerves that block the passage of signals that travel because nerves signal each other to connect. Because there is a barrier eventually the signal cannot be connected which causes the nerve cell to eventually be damaged, because of the damaged signal – these signals cannot function and cannot transmit Information.

Also Read: Often forget? Need to be careful, maybe you have Alzheimer’s dementia

This decline is what causes people’s memories of the past to be lost due to blockage by abnormal cells. The thing we can do to prevent it is to live a healthy life properly, because no one wants to forget many things in their old age so there is nothing to tell them. posterity later.

From now on, eat healthy nutritious foods, exercise, avoid harmful substances such as cigarettes and alcohol. Continuing to do hobbies can also maintain memory so that our brains continue to be sharpened and used to think.

Curious about how dr. Nadia? Come on, listen to the full word on the Doctor’s Words Podcast only at RCTI+ .

Also Read: Turmeric is Beneficial to Improve Memory and Prevent Alzheimer’s

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