This season we know that ailments like sore throats are always lurking, whether they come from bacteria or irritation. There are many grandmother’s remedies for this, but all assume that you have to stay at home to take them. But if you are at work or away from home, it becomes difficult to prepare herbal teas or mixtures for rinsing. That’s why it’s best to know how to make a natural spray to combat sore throats.
With this system you can always and everywhere have a remedy at hand. The substances that make it up are soothing for both pain and discomfort. They also have many antimicrobial properties. A mix that provides complete help against sore throats. However, remember, even with the coronavirus pandemic, that it is always better to consult a doctor in case of flu symptoms.
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Ingredients
- 100ml of water;
- 50 drops of propolis;
- 12g of cinnamon;
- 12g of ginger;
- zest of half lemon;
- 25g of honey.
Preparation and use of the spray
We heat the water in a cup in the microwave or in a saucepan on the stove. When it is hot, add the lemon zest, cinnamon and ginger. We mix well to dissolve the spices and release the substances from the peel. Then we wait a few minutes for it to become lukewarm and then add the propolis and honey. We mix well and store the mixture in a spray tube. You can also use those of other throat sprays as long as they are completely emptied and thoroughly cleaned beforehand. Lemons like honey also have the function of natural preservatives.
Nevertheless, it is better not to use the product beyond 10 days from its preparation. It can be used 3 times a day not close to meals, so as to leave it to act undisturbed. You simply have to spray it directly into the throat, affecting both tonsils as well. Now we know how to make a natural spray to fight sore throats to always carry with you.
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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
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