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How to keep your kidneys healthy, just do it

SULUT PORTAL – Hagar kidney continue to function normally, then kidney need to be well cared for.

The kidneys have a number of important functions. The kidneys filter waste products, excess water, and other impurities from the blood. These waste products are stored in the bladder and then excreted in the urine.

A part from that, kidney regulates pH, salt and potassium levels in the body. The kidneys also produce hormones that regulate blood pressure and control the production of red blood cells.

Read also: Home remedies to remove and dissolve kidney stones

The kidneys are also responsible for activating a form of vitamin D that helps the body absorb calcium to build bones and regulate muscle function.

Guard Health kidney important for Health global.

Here are some tips to help guard Health kidney as quoted portalsulut.pikiran-rakyat.com from Health Line.

1. Control your weight and eat healthy

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