Horseradish soup is a hearty dish because it contains high-fat meat. Here’s how many calories there are in periwinkle soup.
How many calories has periwinkle soup – 100 grams
Right United States Department of Agriculture100 grams of periwinkle soup contains 108 calories.
A bowl of soup is around 300-400 grams, so it follows that a serving of fennel soup will have around 324-432 calories.
Therefore, the number of calories in a dish of periwinkle soup is quite high, especially if we compare this dish with other types of soup, such as bean soup, fish, chicken or vegetables.
For comparison, bean soup homemade has only 65 calories per 100 grams.
Here are the rest of the nutritional values for 100 grams of periwinkle soup:
- 6.86 grams of protein
- 4.68 grams of fat
- 9.99 grams of carbohydrates
- 1.8 grams of fiber
- 1.33 grams of sugars
- 20 mg of calcium
- 1.11 mg of iron
- 21 mg of magnesium
- 84 mg of phosphorus
- 346 mg of potassium
- 252 mg of sodium
- 1.26 mg of zinc
- 8.8 mg of vitamin C
- 16 mg of cholesterol
How many calories are in periwinkle soup and what are the ingredients
Right Wikipedia.orgto prepare the ingredients needed for a soup you need:
- 500 grams of minced pork, beef or veal
- 60-80 grams of rice
- a suitable onion
- 1 o
- thyme
- parsley
- the core of a slice of white bread soaked in water and well squeezed
- 1-2 tablespoons of flour.
And the soup is prepared from:
- 2-3 liters of water or meat broth
- half a pepper
- 1 onion
- 1 carrot
- optional a piece of leek
- 2 tablespoons of oil
- tall
- Piper
- chopped vegetables (celery leaves, lovage, dill, parsley)
- borsch or sauerkraut juice to taste
- 2 egg yolks
- sour cream or yogurt
- you can also use hot peppers, mujdei, a tomato cut into pieces.
There is also the option of using chicken or fish meat for pancakes. Because these types of meats are leaner than pork or beef, these horseradish soup varieties will contain fewer calories.
How many calories are in periwinkle soup and how periwinkles are prepared
To prepare the perisore, first boil 500 ml of lightly salted water in a saucepan. When the water boils, add the rice and brown it for two minutes. Drain the rice and rinse it under cold water. Add to the meat the very finely chopped onion, the pre-boiled rice, the egg, the vegetables, salt and pepper, maybe a teaspoon of sweet paprika, to taste, is shown in the “Recipe Book” (edited by Silvia Jurcovan, Humanitas Publishing House ) and “Book of dishes” (Sanda Marin, Orizonturi Publishing House).
Knead the composition well. Then take the meat with a spoon, the size of a large olive (in other recipes, the size of a plum) and twist it into the wet palm to get a round shape. Subsequently, the sweets are rolled in flour.
How to make periwinkle soup
How many calories does fennel soup have – Grate the vegetables and onions through a grater with large holes or cut into matches (julienne) and brown with about two tablespoons of oil. When the salted water or meat broth starts to boil, add the mushrooms and cook for about 5 minutes over low heat until they float in the juice.
Finally, add the vegetables and greens, as well as the borscht, leaving the soup covered for about 3 minutes. The cream (or yogurt) is beaten with the egg yolks and two tablespoons of cold water, then diluted with a ladle of hot soup and then poured into the pot. Finally, season with salt and pepper, according to your preferences.
Periwinkle soup can be served with sour cream / yogurt and chopped parsley or dill.
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