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How Alexander Semchev actually got rid of 100 kilograms: diet has nothing to do with it

The actor revealed all the cards.

Alexander Semchev, like no one else, knows what the fight against excess weight is. The actor managed to get rid of 100 extra pounds, but for a long time he hid the secret of such extreme weight loss from the public. The star of the screen told reporters that he had just begun to eat right. As it turned out, he was lying.

The artist advised fans to alternate turkey and chicken breast with fish, drink enough water and eat as many raw vegetables as possible, although in fact he did not lose weight at all thanks to a strict diet. In the case of Semchev, it was not without drastic measures and the help of specialists.

The actor revealed the truth about this in a recent interview. Semchev admitted that he went under the surgeon’s knife, which he does not regret. “The big stomach became a 150 ml tube,” he summed up as part of the YouTube show “Empathy Manuchi“. The artist also compared himself to a seagull, noting that his portion of food is no more than 300 grams.

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