Improves digestion
A tablespoon of apple cider vinegar added to a glass of water can help improve digestion. Consume the drink 15 minutes before a meal to stimulate digestive juices. This cure can also lead to a reduction in hunger and weight loss.
Help in heartburn, intestinal problems and constipation
Regular consumption of apple cider vinegar mixed with water helps to alleviate heartburn. Careful! It can be a very powerful remedy for heartburn sufferers and especially those with ulcers. Therefore, make sure that you dilute the potion very well in water.
Apples are rich in pectin, a substance that is also found in unfiltered apple cider vinegar. For this reason, this food calms the gastrointestinal tract, helps prevent stomach cramps, bloating and gas. The product may also be useful as a laxative to stimulate peristalsis in cases of occasional constipation.
Find out on clickpentrufemei.ro what happens if you consume apple cider vinegar every day!
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