When we think about our oral hygiene, we focus above all on the health of the teeth and out of habit we forget about the gums. Today we will see a simple and cost-free way to properly treat the gums in daily hygiene. Here then is the secret that will allow us to have beautiful, healthy and strong gums.
The function of the gums
The gums have the important task of protecting the outside of the tooth and isolating it from the environment of the mouth where i live bacteria that cause tooth decay. Therefore, having healthy gums is very important.
Today, 30% of people worldwide suffer from gum problems. An unhealthy gum becomes inflamed, changes color and darkens, bleeds on contact with the toothbrush, shrinks, uncovering the tooth dangerously. So let’s ask ourselves, what does getting sick gums depend on?
Incomplete oral hygiene
In oral hygiene, the focus is on the tooth. More and more perfected toothbrushes are sought, mouthwashes to destroy the bacteria that undermine the strength of the tooth, but little is thought about the gums. Yet there are pathologies that are also quite widespread and that weaken the gums, up to the loss of the tooth. A healthy tooth cannot do without a healthy gum that protects it from the infiltration of bacteria.
Here is the secret that will allow us to have beautiful, healthy and strong gums for a dazzling smile
To have healthy and strong gums, as well as beautiful to look at, you simply need to include them in daily oral hygiene. The problem is that no one has ever taught us what to do in practice to have healthy gums.
There is no doubt that everyone knows the things to do for good dental hygiene. The use of dental floss is very widespread, tooth brushing with the use of toothpaste two or three times a day, the use of mouthwash. But does all this also include the gums?
A useful gesture for the health of the gums
Effective brushing also affects the gums because the leading edges of the gum with the tooth will be cleaner and less at risk of bacteria.
However, a complete hygiene of the gums also includes a gesture dedicated exclusively to them. It is a light gum massage that serves to strengthen and improve the health of this precious part of the mouth.
Making sure your hands are clean, the tip of the index finger is passed over the gums, thus creating a gentle, back and forth circular motion. This simple gesture has the ability to make your gums healthy and strong, and that’s just what they need. It is the gesture that today has gone into disuse, but that man has always performed in the daily routine of “cleaning the teeth”. And here is the secret that will allow us to have beautiful, healthy and strong gums for a dazzling smile.
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(We remind you to carefully read the warnings in this regard, which can be consulted who”)
