Although Green tea Black tea and black tea come from the same plant, but black tea is processed differently from its green counterpart after being harvested.
Reported by a specialist nutritionLisa Richards, that this drink has a large number of health benefits, as it is packed with powerful antioxidants, which are especially helpful in losing weight. weight.
added: "When it comes to antioxidants, green tea offers a high amount of them, making it one of the best teas you can drink if you want to improve your metabolism. Drinks For your health in general".
Following: "Antioxidants It has important health benefits from weight loss, disease prevention, inflammation reduction, and even potential cancer prevention".
And Chinese researchers had previously found that the health benefits associated with tea were more pronounced for green tea drinkers, not tender.
Researchers have found that those who regularly drink green tea are less likely to develop disease the heart Stroke is 20%, and the risk of death from heart disease and stroke is 22% lower.
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And the “She-Finds” website said there’s a hot drink that experts point out that helps … slimming And lose weight, which is green tea.
Although Green tea Black tea and black tea come from the same plant, but black tea is processed differently from its green counterpart after being harvested.
Reported by a specialist nutritionLisa Richards, that this drink has a large number of health benefits, as it is packed with powerful antioxidants, which are especially helpful in losing weight. weight.
He added: “When it comes to antioxidants, green tea offers a high amount of them, making it one of the best teas you can drink if you want to improve your metabolism. Drinks for your overall health.
Following: “Antioxidants It has important health benefits from weight loss, disease prevention, inflammation reduction and even cancer prevention potential. “
And Chinese researchers had previously found that the health benefits associated with tea were more pronounced for green tea drinkers, not tender.
Researchers have found that those who regularly drink green tea are less likely to develop disease the heart Stroke is 20%, and the risk of death from heart disease and stroke is 22% lower.
