The excessive sweating it is a much more recurrent condition than one might think, not always linked to external temperatures or physical efforts. Welding is a natural process that helps cleanse the body of toxins stored but, more often than not, it can cause a condition of discomfort, especially it is excessive and conditioned by one fragrance intense and pungent.
Not always a profuse sweating can be smelly, and the two conditions are not always the consequence of poor hygiene. On the contrary, the cause triggers are outside this situation and can arise from a number of hormonal dysfunctions or from excessive weight gain.
It can appear simultaneously even in the presence of some pathologies series, such as diabetes or even the Parkinson’s disease, thus coming in the face of emotional conditions. For example, a fort stress with excessive anger, exaggerated shyness and anguish, passing through respiratory problems, can be a trigger. To these are added the abuse of alcohol, food, spicy foods, up to pregnancy and menopause.
Excessive sweating, the main causes
There are those who suffer from excessive sweating both for thermal issues and for a real one personal predisposition. Sweating is a natural process when it is done sport at an intense level, you are under stress or during the hottest and most sultry season. Heavy sweating is known as hyperhidrosis and manifests itself through a full-bodied presence of sweat, with real attacks or with a certain continuity considered annoying. This situation may affect the armpits, the palms of the hands, the feet but also parts of the body with different intensity levels.
The main causes can be attributed to the alterations of the endocrine system, hormonal imbalances, as well as situations of strong anxiety and stress. But also arise as a result of an excessive increase in weight, in conjunction with some diseases, neoplasms and even psychiatric problems. Excessive sweating can come as a direct consequence of taking certain medicines, for respiratory problems in addition to menopause and pregnancy.
Natural remedies and solutions, the most effective
To identify the problem it is good to consult your doctor who can recommend the remedy more suitable, starting with specific creams and deodorants or some targeted therapies able to reduce excess sweat without eliminating the natural process. Very often excessive sweating is counteracted by treating triggering causes, such as controlling weight through a diet for obesity and extra pounds. Most of the time we rely on the good and old natural remedies, those handed down from generation to generation by the grandmothers of every family.
- Salvia: an infusion to drink before going to sleep keeps the changes related to menopause and menstruation at bay. Just leave the leaves in hot water for twenty minutes before filtering and drinking everything.
- Potassium alum: it is perfect to rub on the affected parts that are still damp, leaving it to act without drying. It fights the bacteria present by neutralizing them, without contrasting the natural pH of the skin.
- Green ventilated clay: to be added in the tub water or directly under the shower by rubbing the parts so as to eliminate bacteria and purifying the skin. It is rinsed as usual.
- Apple cider vinegar: pour two teaspoons of apple cider vinegar in half a glass of water and soak a cotton ball. Before going to sleep they rub the affected parts. In the morning you can rinse everything thoroughly. Alternatively, you can pour a cup into a basin with 3 liters of water for one foot bath relaxing and sanitizing. It is rinsed and dried.
- Tomato juice: a singular but useful remedy. Just pour a cup of the juice into the water of the tub and then soak for about fifteen minutes. We proceed with the usual washing with clean water and natural soaps.
- Sodium bicarbonate: implements a law enforcement action against the acids perspiration, restoring the natural pH of the skin. Just rub the part by rubbing with baking soda, rinsing and drying.
- Relaxation and meditation herbal tea: before going to sleep, practice a little meditation or mindfulness. Then prepare a relaxing herbal tea thanks to the infusion of valerian, lemon balm and hawthorn to sip before lying down. Two valid remedies to facilitate a good sleep and drive away anxiety.
It is important to combine natural remedies with a series of useful choices, such as practicing good personal hygiene, wearing clean clothes and with natural fibers. It is also useful to rinse the affected part, even several times a day with the use of a natural soap, avoiding simply covering the sweat with the deodorant, and preferring a healthy diet rich in fruit and vegetables, but low in fat and high calorie products. .
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