With antibacterial and anti-inflammatory properties, the essential oil extracted from eucalyptus leaves can be helpful in the treatment of respiratory diseases. But keep in mind that it is toxic in concentrated amounts, so do not swallow it and do not apply it directly to the skin. The remedies are administered only on the recommendation of a specialist.
Known scientifically as Eucalyptus, eucalyptus (a plant native to Australia) is found in the form of trees or shrubs that have green leaves all year round. There are over 700 different species in the world, and the essential oils extracted from eucalyptus have strong medicinal properties. For example, Australian Aborigines used leaf infusions to treat many ailments, including colds, fever and nasal congestion.
Eucalyptol, the active substance in the plant
From the dried leaves a colorless liquid is obtained, with a pleasant but strong smell. When distilled, pure eucalyptus essential oil is obtained. Eucalyptus contains a large number of chemical compounds that have antispasmodic, expectorant and decongestant properties. This combination of benefits is due in part to a substance called eucalyptol, a compound that helps expectoration, soothes coughs and fights upper respiratory complications.
Helps the immune system
The scientists examined the effects of eucalyptol and found that it has immunostimulatory effects, antioxidant properties and spasmolytic effects (no – which suppresses the spasmodic state). A 2008 study showed that a 200 mg dose of eucalyptol, given 3 times a day, helped to improve certain sinus symptoms. Because eucalyptus contains antioxidants, it can strengthen the immune system, especially in the case of colds, flu or other respiratory diseases, and helps the body fight infections. At the same time, eucalyptus essential oils have calming effects and contain beneficial polyphenolic compounds.
Help in case of cold and flu
Eucalyptus essential oil is effective in treating a large number of respiratory problems, including colds, coughs, stuffy noses, sore throats, asthma, nasal congestion and sinusitis.
Eucalyptus acts as an expectorant and helps the body eliminate toxins and microorganisms that cause disease.
When you are upset by a cold, add 1 drop of eucalyptus oil on a piece of clean cotton wool and inhale several times a day. Add a few drops of eucalyptus oil in water or in an aerosol device (nebulizer) to do steam therapy, inhaling this beneficial air. You can use a few more drops in the bath water when you take a bath.
If the symptoms are more severe, pour 1 cup of hot water into a bowl, then mix 10 drops of eucalyptus essential oil, put a large towel over your head and inhale deeply, for 5 to 10 minutes, the steam emanating. Make sure the steam doesn’t come out and the towel covers you well.
Find out on clicksanatate.ro in what other ways eucalyptus improves your health!
Everything about the flu vaccine
Correct measures in case of pyelonephritis
–
