Do you have heavy legs? Cut the risk of diseases with these methods!

With the change of season, an old discomfort also returns: heavy legs. But not only! Also varices and water retention. Why? The rich diet, the change in temperatures as well as the stay in heated rooms slow down blood circulation. In addition, there are some pathologies that cause this discomfort. In the article you will find useful information to relieve this discomfort.

Do you have heavy legs? Cut the risk of diseases with these methods!

We state that if you experience sensations of heaviness, pain, tingling or cramps for a prolonged period, it is advisable to consult a specialist doctor. Self-diagnosis can be dangerous to your health.

Below we list some pathologies, guilty of the aforementioned symptoms.

Peripheral arterial disease. The legs suffer, as the blood does not flow regularly, reducing their oxygenation. It mainly affects the female population and is often aggravated by a sedentary lifestyle and the consumption of cigarettes. Diabetics are also at risk of contracting it.

Phlebothrombosis. This pathology is the result of several problems together, mostly they are the following. First of all, the problem of the free flow of blood in the veins. Then, the negative changes in the venous walls. Finally, it is the presence of thrombi.

Lymphedema. It is a disease that affects many people. It is a disorder of the lymphatic system and, unfortunately, there is no cure for this disease.

There are other pathologies that lead to the sensation of heavy legs. It is crucial not to neglect yourself and seek specialized help to prevent worsening.

So, do you have heavy legs? Cut the risk of diseases with these methods!

How can you prevent such problems?

There are some natural remedies that can relieve physical discomfort caused by the effect of heavy legs.

If your doctor has averted the presence of a specific pathology, you can try the following methods.

Help from nature for heavy legs

The stimulating anti-varicose herbal tea! We refer to the witch hazel herbal tea, which fights varicose veins, varicose veins, redness and spots. The herbal tea is composed not only of witch hazel, but also of cypress berries, ruscus roots and horse chestnut seeds.

Never heard of the tablets for metabolism lazy? Are you overweight and have circulatory problems? Then this tablet might be for you. We refer to pale echinacea in tablets. This plant, in fact, helps eliminate excess fluids, improves circulation and stimulates lymphatic metabolism!

The deflating gems, what a salvation!

The deflating buds are precisely the bud extractives of Sorbus domestica, a shrub of the Rosaceae family, which performs a specific and fast deflating action on the feet and legs. It is extremely useful, especially if you work on your feet or if you wear shoes that are difficult to wear (like heels).

Compression tights can be another remedy. Now also in fashion, they are a real panacea against leg swelling.

Drops to regulate blood pressure

With the arrival of cold, the pressure tends to rise. What remedy to choose? One of the most popular natural remedies is hawthorn. This plant, with its vasodilating properties, stimulates circulation and regulates pressure. Choose the mother tincture and dilute several drops in a little water. Drink the concentrate in the morning on an empty stomach.

If you love natural remedies, this article will give you others interesting ideas.