Furthermore, Sciensano’s national nutritional research shows that under the influence of alcohol we make less healthy food choices in our daily diets. “Those who drink a lot of alcohol eat less fruit and vegetables on average. In addition, under the influence of alcohol we are more susceptible to so-called” external food stimuli “which have nothing to do with the feeling of hunger. around the world and walk past a pita shop where if he smells like chips, he’ll be more likely to order a greasy bite, ”says Sels.
“Also recognizable: walking to the candy cabinet in the evening on television after a food commercial, even if you’re not very hungry. Or grab a bowl of nuts at a party, because it’s there in front of you.”
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