“One of the tricks, if you can call it that, is the fasting cure, which she has been practicing for several years. The right time to give her body a respite is shortly before the start of spring. This is the best time because the fruit and vegetable season is so short in Latvia. that it must be used, so the end of winter is the best time to relieve the body, “says Reizniece-Ozola.
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Asked how long she will starve, Reizniece-Ozola reveals that it could be eight to 14 days. “I’ll look at the senses,” she says.
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She also makes no secret of the fact that fasting takes extra effort to look after her, as it can happen to go to extremes.
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Asked what it really means to fast for 14 days, she says: “No, I drink liquid, and tea, and when I completely lack energy, I drink black coffee, but very rarely. “
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The former finance minister points out that with longer periods of fasting, external conditions can have less and less influence on the process. For example, it is not a problem to go to a cafe with friends when friends eat, she only drinks tea.
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At the same time, she emphasizes that it is dangerous to regulate weight by fasting. Reizniece-Ozola emphasizes that it is important to think about exercise and nutrition every day.
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