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Daily Food Menu for Cholesterol Sufferers! Good for Lowering High Cholesterol

TRIBUNPONTIANAK.CO.ID – quote Alodokter.com, cholesterol is a waxy fat produced by the liver.

Body needs cholesterol to produce healthy cells and a number of hormone.

Apart from being produced by the liver, cholesterol It can also be obtained from food.

Meanwhile, according to MedicalNewsToday, cholesterol itself is waxy substance that is in the bloodstream consists of two lipoprotein which is different i.e low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

LDL known as bad cholesterol because it can cause fat deposits that accumulate in the blood vessels.

High cholesterol is a condition when levels of cholesterol in the blood beyond normal limits.

If left unchecked, cholesterol Too much can build up in the blood vessels, increasing the risk of heart attacks and strokes.

One of the maintenance efforts cholesterol is to eat the recommended foods.

(Update other health news here)

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