Cristiano Ronaldo He is one of the footballers who is in the best shape at 38 years of age. The Portuguese not only cares about his muscles, but also for his physique. Despite being close to turning four decades old, continues to perform wonderfullywith a single top speed.
The physique of the Portuguese footballer is also very important, as it has various advertising contracts with some of the best fashion firms. So try follow a lifestyle to try to delay your youth the maximum possible. Over the last few years, he has undergone cosmetic operations to improve his features.
Cristiano Ronaldo laments after missing a goal with Manchester United
Rhinoplasty, maxillofacial surgery and botox to modify your eyebrows These are some of the operations that have been carried out. In addition, Cristiano Ronaldo underwent a liposculpture three years ago to continue showing off some scandalous abs.
Cristiano Ronaldo maintains a very strict diet
Aesthetic operations help you look younger, but it is not the only key to your condition. “Sleep well, eat well and train well. They are the three main things for a player ” the Portuguese confessed when asked about his secret to stay.
His diet is very strict and he tries to eat all kinds of foods that are rich in protein and vitamins. He has a gym at home where he does a specific workout that helps him balance. In the same way, when he is injured, he undergoes treatments that help him recover in shorter periods than usual.
Cristiano is not the only footballer or celebrity who has such a strict life routine to stay that way. Various Hollywood actors and actresses such as Jennifer Aniston, Brad Pitt or Leonardo DiCaprio know that their image is very importantso they go to beauty centers to maintain eternal youth.
Cristiano Ronaldo warms up before a Champions League match
2023-07-31 16:40:35
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