GridHype.ID – Health tips this time come from coconut water which has a myriad of benefits.
Yes, these health tips will discuss if coconut water can treat various diseases.
One of them is coconut water which is believed to reduce high uric acid levels.
Let’s see together!
Coconut water is widely known for its benefits in treating various diseases, one of which is gout.
Gout is a disease that causes pain and swelling in the joint area.
The condition can occur due to excessive levels of uric acid in the body, thus forming sharp uric acid crystals in the joints and surrounding tissues.
Some people believe that coconut water is good for consumption by gout sufferers because its properties are quite effective in lowering uric acid levels, is that true?
The benefits of coconut water as a natural remedy for reducing uric acid
Gout can be a very annoying and painful condition for sufferers. Until now, there is no definite cure for gout.
But fortunately, this condition can be managed with natural remedies, such as coconut water.
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Here are some of the benefits of coconut water in treating gout.
Anti-inflammatory
As reported by Goutpatient, coconut water has been shown to contain anti-inflammatory and anti-oxidizing effects.
These effects make coconut water powerful enough to be used as a natural remedy in overcoming inflammation that occurs in the body.
Because gout is included as an inflammatory condition, so consuming coconut water regularly can reduce gout attacks that suffer from it.
Able to neutralize purines
Coconut water is also efficacious in neutralizing excessive levels of purines in the body.
In turn, regular consumption of coconut water can reduce the swelling caused by gout, thereby reducing pain.
Hydrates the body
The condition of the body that is deficient in fluids can increase uric acid levels and trigger the formation of uric acid crystals in the joint area.
However, consumption of coconut water can help in hydrating the body.
Its benefits can directly facilitate kidney function in removing uric acid levels.
Healthy kidney function
The condition of the body that is well hydrated also directly has an impact on improving kidney function.
Coconut water is a good choice of drink in preventing kidney disorders such as kidney stones and other diseases.
The reason is, when kidney function can work properly, then the possibility of kidney disease can also be prevented.
This article has been published on Kompas.com with the title “Can coconut water be used as a natural medicine to reduce uric acid levels?“
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